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My Valentine Day Breakup The definition of love is “an intense feeling of deep affection”.  Valentine’s Day was yesterday.  Millions of people flocked to the stores to buy gifts for their loved ones to show how much they care and how much they love their significant other.  I had a breakup, yes I said that,… Read More

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Avoiding Foods That Cause Inflammation To Fight Chronic Pain

Did you know there are inflammation-producing foods that, when consumed, can increase the amount of inflammation in your body and can increase the experience of chronic pain? Inflammation can play a role in the experience of chronic pain so it’s important to know which foods are known culprits.  Below is a list of some of… Read More Avoiding Foods That Cause Inflammation To Fight Chronic Pain