This light side is perfect for anyone looking for a low-fat and low-sugar option. And it’s equally perfect for those grilled main courses!

If you’ve experienced tingling, skin color changes or even wounds in your extremities, it could be from blood circulation. Our expert explains what’s happening and how you can improve your circulation naturally.

Putting rubbing alcohol on skin can provide a temporary cooling effect, so it might seem like a good move to treat a fever. But that effect is fleeting, and it can cause some very serious health issues. Learn more.