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Chronic Wellness Living

Because You Matter

Month: May 2023

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Recipe: Heart-Healthier Spanakopitas

May 10, 2023

Healthier spanakopitas? Yes, it’s possible! Try this version that’s lighter and better for your heart.

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Why Do You Yawn — and Is It Contagious?

May 10, 2023

I yawn, you yawn, we all yawn! Find out why we yawn and if they’re really contagious.

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Early Signs of a Heart Attack To Take Seriously

May 10, 2023

Not all heart attacks come suddenly and dramatically. There are several subtle clues that can signal a heart attack. Learn the warning signs and seek prompt medical attention if you think you’re having a heart attack. Every minute matters.

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