Want to help your child avoid a peanut allergy? The key may be introducing them to the food early, even when they’re as young as 4 months old. Our allergists explain.

These springtime fajitas are both flavorful and nutritious. And the best part is they’re ready in only 20 minutes!

Dinnertime turning into a nightly negotiation? If your kid is refusing their vegetables, it can be frustrating, no doubt. But it doesn’t have to be. Check out these tips from a pediatric dietitian.