Aging is a privilege that not everyone gets to experience — but it also comes with unique stressors that can put your physical and mental health at risk. Adults over age 65 account for almost 17% of all suicides in the U.S., despite making up just 12% of the population.

The television show The Last of Us presents some scientific truth: Fungal spores are all around us, and new and emerging fungi are becoming resistant to antifungal medications, causing more infections.

Menstrual cycle syncing can help you feel better and more balanced. Learn how to match your diet and exercise plan to the four phases of your menstrual cycle.