Medically reviewed by Kelynne J. Oristel, R.N., GNP, APRN, Ph.D. (hon.) Aging is the biggest risk factor for heart attacks, stroke, cancer, diabetes and other chronic health conditions. And obesity can make the aging process happen faster. That puts women who are living with obesity or overweight at even higher risk for mental and physical… Read More Living With Obesity as You Age
Learn how to get slimmer in this article! This roundup of weight-loss habits will help you achieve your body goals and keep you healthy at the same time! RELATED: DIY Body Slimming Wraps | Affordable Ways To Slim Down How to Get Slimmer | 9 Weight Loss Habits to Master Get Slimmer & Healthier One of…Continue… Read More 9 Weight Loss Habits For A Slimmer You in The Morning
Want some tips on how to get in shape and stay that way? RELATED: 11 Self Care Products For Skin, Hair and Nails At Home How To Get In Shape & Stay That Way 1. Be Active. During work, remember to walk around and don’t sit for the entire 8 hours. Take the stairs rather than the…Continue… Read More Tips From The Experts | How To Get In Shape