For most people, nail biting is an occasional thing. But when nail biting becomes constant, it’s time to get help. Here’s what you need to know.

Dinnertime turning into a nightly negotiation? If your kid is refusing their vegetables, it can be frustrating, no doubt. But it doesn’t have to be. Check out these tips from a pediatric dietitian.

These springtime fajitas are both flavorful and nutritious. And the best part is they’re ready in only 20 minutes!