A healthcare provider explains how bivalent boosters are the latest step in COVID-19 vaccine prevention.

While beans and legumes may be the “musical fruit,” that tune isn’t always melodic, and feeling bloated and gassy isn’t always fun. But you don’t have to avoid these healthy veggies — an integrative medicine physician shares tips for reducing flatulence.

Sometimes called a Mexican potato, Mexican turnip or yam bean, jicama is a high-fiber vegetable with a lot of nutritional benefits.