Can an L-tyrosine supplement help you battle stress and depression? An expert explains the research behind this nonessential amino acid.

When you opt for “natural” skin care products, you feel confident that you’re using ingredients that’ve been deemed safe for your skin. But it turns out, that’s not always the case.

Athletic cups, groin protectors and groin guards are all used to keep some of the most sensitive parts of your body protected from injury. Learn how to find the right fit and how best to clean them after use.