If you have trouble saying “no” to certain things, you may be familiar with the label “addictive personality” and use it to describe yourself. Learn how to explore what addictive vulnerabilities you may have.

When your period is late, the most obvious culprit might be pregnancy, but other issues could be going on, too. An Ob/Gyn explains why late periods happen and what to do if yours is nowhere to be seen.

Artificial sweeteners might not have any calories, but are they better than sugar? Get the skinny on sugar and artificial sweeteners from a functional medicine specialist.