We talked to a psychologist about relationship OCD: What it is, why it happens, how to cope with the symptoms and why getting help could make your relationship better than ever.

An exercise physiologist provides tips for making the most out of your indoor cycling experience, including adjusting your seat, wearing stiff-soled shoes and increasing your duration over a six-week period.

Gluten — a protein naturally found in wheat, rye and barley — lurks in foods and other products you might never suspect. Get tips from our dietitian on how to avoid gluten and how to make sure your gluten-free diet is truly healthy.