If chronic pain and fatigue make you want to stay in bed a lot of the time, you may have fibromyalgia or chronic fatigue syndrome. Learn why it’s important to get a diagnosis and how these conditions are treated and managed.

The best way to make a zit go away fast is to apply a dab of benzoyl peroxide. If you don’t have any handy, here’s what else you can do (and what you shouldn’t do).

As menopause approaches, it’s important to know what’s happening to your body and what to expect. A certified menopause practitioner helps debunk some of the myths about hot flashes, one of the most pervasive symptoms of menopause.