Is it ironic to write a story about insomnia treatments after you’ve been tossing and turning all night? I think so. But I know my restless night was just that — a restless night. Insomnia, however, is more than just a restless night. It’s a serious sleep disorder. “It’s not just about being unable to… Read More Treatment Options for Insomnia
The rate of obesity in the United States has risen from 12% in 1991 to 42% in 2022. “We know women living with obesity have a higher chance of developing serious health conditions and other diseases, explained HealthyWomen CEO Beth Battaglino, RN-C. “There is also a high level of shame and stigma associated with the… Read More Reclaim Your Wellness
Michelle,* a 42-year-old mother of two, has been living with overweight or obesity her entire life. Around third grade, Michelle said she remembers a shift in her parents’ attitude toward her eating habits: They went from bribing or forcing her to eat to questioning whether she really needed seconds. Her mother, though smaller than Michelle,… Read More Is Obesity a Disease? Yes — and the Medical Community Is Finally Recognizing That
