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Chronic Wellness Living

Because You Matter

Month: May 2023

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Recipe: Chicken and Squash Stew With Wild Rice

May 10, 2023

This simple soup is packed with veggies, spices and lots of chicken — perfect for a rainy day.

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Treating and Managing Your Kid’s Eczema

May 10, 2023

Eczema can be frustrating, especially for your little one. Learn how to stop the itch — and prevent future flare ups.

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The (Many) Benefits of a Cardio Workout

May 10, 2023

An exercise physiologist explains what cardio exercise is, why it’s beneficial and how much of it you need to do to keep everything in shape, from your ticker to your toes.

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