An exercise physiologist provides tips for making the most out of your indoor cycling experience, including adjusting your seat, wearing stiff-soled shoes and increasing your duration over a six-week period.

We talked to a psychologist about relationship OCD: What it is, why it happens, how to cope with the symptoms and why getting help could make your relationship better than ever.

It’s the thought that counts, but when you’re getting a gift for somebody who’s going through chemo, practical presents for dealing with the process — and the side effects — can be especially touching.