Not getting enough vitamin D is a common problem, but over-supplementation can also hurt your health. And too much of its partner vitamin K can be harmful, too. Here’s what you need to know.

Learn what’s making you sweatier and stinkier than you were pre-baby — and what you can do about it — from a certified nurse midwife.

If you have trouble saying “no” to certain things, you may be familiar with the label “addictive personality” and use it to describe yourself. Learn how to explore what addictive vulnerabilities you may have.