Always steam your broccoli? You might be surprised at how delicious it is roasted. Try this simple recipe.

Tight leg muscles and muscle imbalances can cause patellofemoral pain syndrome (runner’s knee). Stretching and strengthening exercises like wall squats can help.

The eye color you have today will probably stay with you for the rest of your life. If you see a change in hue, it’s best to get to an eye doctor to learn why.