These springtime fajitas are both flavorful and nutritious. And the best part is they’re ready in only 20 minutes!

Dinnertime turning into a nightly negotiation? If your kid is refusing their vegetables, it can be frustrating, no doubt. But it doesn’t have to be. Check out these tips from a pediatric dietitian.

Can an L-tyrosine supplement help you battle stress and depression? An expert explains the research behind this nonessential amino acid.