The television show The Last of Us presents some scientific truth: Fungal spores are all around us, and new and emerging fungi are becoming resistant to antifungal medications, causing more infections.

Menstrual cycle syncing can help you feel better and more balanced. Learn how to match your diet and exercise plan to the four phases of your menstrual cycle.

From bathroom breaks to racing thoughts, waking up at 3 a.m. can stem from a lot of things. While it’s usually harmless, consistent late-night awakenings may be a sign of something more serious.