Learn what’s making you sweatier and stinkier than you were pre-baby — and what you can do about it — from a certified nurse midwife.

Lion’s breath is a yogic breathing technique in which you mimic a lion’s roar … minus the roaring part. A functional medicine specialist explains the benefits and the how tos.

If you have trouble saying “no” to certain things, you may be familiar with the label “addictive personality” and use it to describe yourself. Learn how to explore what addictive vulnerabilities you may have.